ADHD & Executive Function Coaching
Adult ADHD & Executive Function Coaching
If you struggle with ADHD or executive function (EF) challenges, you’re not alone. It’s common to feel overwhelmed, stressed, as if you’re not living up to your full potential.
With my coaching services, I’m committed to working with you to create tangible steps toward overcoming obstacles, findinig your path and achieving your goals.
The Benefits of ADHD Executive Function (EF) Coaching for Personal and Professional Success
Here are some ways that ADHD (EF) coaching may improve your personal and professional life:
- Better planning, prioritizing, and initiating tasks
- Strengthened relationships
- Sustained focus
- Increased motivation
- Improved leadership effectiveness
- Better performance
- Increased confidence
- Regulated emotions
- Persistence to meet goals
- Thoughtful approaches to obstacles
- Increased self-awareness
- Better time management
Any of these could impact your job search, job satisfaction, performance, leadership capabilities, stress, overwhelm, and income. Together, we design strategies to meet your personal and professional goals. When relevant, we may use strengths-based assessments.
As we work together, we’ll consider your strengths, weaknesses, goals, and challenges to create a plan that works specifically for you.
Inclusive Coaching for Holistic Growth
Sometimes there are co-existing conditions such as anxiety, depression, unique learning differences, and other trait-related diagnoses. My approach is rooted in respect for race, ethnicity, socioeconomic status, gender, and individual learning styles. I am committed to cultivating relationships with our clients that foster growth, self-awareness, and self-esteem.
Getting Curious About Your Unique Brain Wiring
At the core of successful ADHD (EF) coaching is a deep understanding of your unique brain wiring. Every ADHD brain is different. At times during coaching, you’ll learn about your brain wiring so you can be informed and empowered for future decisions and actions.
We’ll look at where you are now, what’s possible, and how you can achieve it.
Unlock Your Potential with ADHD Executive Function Coaching
Working with me may improve your overall well-being and help you achieve greater success in your personal and professional life. If you’re ready to take the next step, please get in touch with Andrea.